I feel much stronger and a noticeable improvement in physique

Ive been following the program for a few weeks now. But also I have missed a few days here and there. The trainers voice is pleasant and the small incremental goals are really fun to get into. I am at 108 push-ups per day, which is not bad starting from only 20. Highly recommended.

Cohiba8888 about PushUps for Beginners - 0 to 100+ Pushups Training